4 Tips To Improve Your Quality Of Life And Ease Your Daily Troubles

The new dawn, the new day, and the old you; sounds really bad right? Ah, so let’s change it to; the new dawn, new day and a new you. So how about improving the life quality? How should it be done? Sometimes, you don’t have to kill yourself to bring a change. A small move is enough to create a huge difference. This new year, make up your mind to achieve something entirely different. Something that is not monetary, yet blissful. Change your life and make it way better than befog. Let’s discover how it has to be done:

No more tolerating

Seriously you need to pay attention to those damaged and broken decors that need to be fixed since the evolution of the mankind. Each day you look at them and postpone them for tomorrow. What’s the point of delaying so much? Won’t you feel better if the damaged and leaking faucets turn into working ones? The scattered clothes and the unmanaged home gives a real happiness when synchronised systematically. Install more cupboards and do the needful in making your surroundings more pleasurable. Paint your home and begin with cleaning in the best possible manner.

Time management

Time management is one of the biggest reasons so as to why are you are unable to enjoy your life despite working so hard. During leisure, you either lay back eating nachos, or simply scroll the newsfeed for no reason. Use your free time in a productive way. Try restructuring everything and notice what is compulsory to be done when.

Try to remain mentally present

When you work in the office then probably the thought of your maid, children and husband urges you to go back home. And, after you reach home, you still want to work because there is a full pile of work pending over your head. What’s going on man? Had you been actually working when you supposed to do, then things would have been timely executed. Everything has its own time and place. If you keep worrying about the next domain and combine everything in a haphazard manner then there will be an intolerable chaos in your life.

Never compromise on your hobbies

So you have stopped watching your favorite TV shows and hanging out with your buddies just because of the immense workload? Please don’t ever do this to yourself. Remember;” too much work and no play make jack a dull boy”. Work hard, but party harder. Grab the stuff that makes you happy and do it even if it’s worthless. Happiness does not have a pecuniary parameter after all.

At last, never try to tell others what you are trying to do with your life. Even if you are aiming for perfection, just show as if you are trying to bring out some relevant changes. The more expectations you create in the eyes of others for yourself, the more hurt you will feel on failing. Never overdo the changes. Just a petty and substantial move is enough.

source http://www.piousprayers.com/4-tips-to-improve-your-quality-of-life-and-ease-your-daily-troubles/

How Meditation Can Be Your Source Of Peace During Stressful Times?

Meditation is known as the intrinsic movement inside the body. It intentionally focuses on consideration in order to change the level of focus which consequently triggers a positive condition of attentiveness and is grasped to see a vital advantage which happens and commonly activated from inside.

Spirituality Relaxation Meditation Girl Sunset

Many individuals today deduce that meditation is made of strange sentiments. Even so the biggest rate of this time meditation is generally to some degree quiet and uneventful spare time in which you just sit gently and focus the psyche while profoundly comforting. For a few individuals, “meditation” gives an impression like somebody old and smart sitting with folded legs in the dazed state. But, meditation is promptly feasible for any individual who is anxious to invest some energy looking for a protected feeling and silence in their life.  

Throughout the year meditation has long been (regularly still is) used for the accompanying following purposes:

• Spiritual development.
• Increased state of awareness.
• Obtaining a spiritual self-consolidated with love, intelligence, and power
• Getting to be in some ways more aware of higher power.

In present circumstances, there is a higher use of intervention for finding a quiet withdraw from the rapid universe we dwell in. This sort of stress reliever is a wholesome substitution to the chemicals we immerse our bodies when a move of the condition is needed.

Commonly, meditators practice for two or three 10-20 minute time a day. This day by day practice as time goes by produces fabulous final results. So decisively how can one start pondering?

• Identify a quiet area where a man may dwell continuously.
• Allocate a correct day and age for this meditation (10-20 minutes is a fine beginning level).
• Sit down on a seat or pad on the ground keeping up your back upright and breathing in and breathing out in a characteristic way.
• Give your mind a chance to find a sense of contentment and don’t follow specific thoughts which strike to your mind – only empowers them to pass.

Regular meditation practice with an attention on profound relaxing

This direct breathing meditation can be a decent approach to advance peace and serenity within you. By this method, you will reveal how to control your mind’s consistent base “commotion” and get your concentration to your present profound relaxing. At last, it will be conceivable to see your considerations from a stretched out distance without getting to be caught within them.

Peace

Listed below are the tips required for meditating:

1) Breathe in and out by common means even while holding an emphasis on your relaxing.

2) Count in time with your present breathing and begin off checking once again at ten.

3) Think of nothing at all other than breathing normally.

4) When the mind meanders to various contemplations just go to your present meditation and begin it once again

When you have played out this for a few minutes and settled one’s body and brain, manage your consideration on the breathing and your belly moving out and additionally in. Feel the positive vitality around there and furthermore from the moment.

source http://www.piousprayers.com/how-meditation-can-be-your-source-of-peace-during-stressful-times/

Top 7 Mantras To Attain Tranquility

Do you really think that something in this world can be a source of calmness? Is there really a permanency in searching pacification besides your own whereabouts? Umm.. I doubt. Calmness is a phenomenon when you start controlling your brain instead of vice-versa.  Chant few positive mantras and recall almighty in-between your packed schedules. Gradually, you’ll attain a state of mind that is calm and eternal. Let’s ponder upon some exemplary techniques to achieve tranquility:

 1. Ask yourself “why”?

As soon as you begin asking yourself the question “why”, I swear you will stop uttering those harsh words along with putting an end to those un-required deeds. The more you give attention to what you are doing, lesser you do something wrong thereby attaining a mental peace.

 2. Control your anger

Just be quiet when you feel like emanating poison during the temporal anger phase. The spoken words have a lifelong impact upon the speaker and the listener. They leave a deep scar that becomes a cause of regret and restlessness.

 3. Spend your resources on helping others

It’s quite  nice to be penny wise, but acting miser is a different thing. You must not try to always be self centred and keep accumulating the resources you have. Spend it on others. It shall make them happy and attracted more people towards you.

 4. Try to understand things

Sometimes, we fall prey to the negative situations of life. We get entangled and are unable to find a way out. In such a case just wait and try to create a deeper understanding of things. May be today it seems incomprehensible, but later definitely you will be answered why was it made to happen.

 5. Be open

The more secretive and hideous you are,  the more complicated shall things be for you. It becomes really difficult to battle the problems of life alone. By sharing your problems with others, you will at least have a light heart. Moreover, there are so many good people on this earth who may lend a helping hand in times of need.

 6. Meditate

Perhaps, the best thing that you can do to control your mind. Mediation has a manifold power to extract bad habits away from you. It turns you in a better person and lets you generate that relentless bond with the almighty.

 7. Redirect your energy

Now, this is only possible when you realise your true worth and potentiality. It is a step subsequent to meditation. Once you’ve discovered yourself, try to use your energy exquisitely.  Input it in such a way where you shall reap a positive aftereffect of it.

Attainment of mental peace is the prerequisite of human endurance. If your mind is at unrest, then nothing can give you that happiness. Try to limit your desires and develop more of spirituality in you. After all, materialism is what causes real anxiety.

Please feel free to let us know about your views on the attainment of calmness.

source http://www.piousprayers.com/top-7-mantras-to-attain-tranquility/

The Third Eye Of Lord Shiva: A Source Of Inquisitiveness

Lord Shiva has a totally distinct identity amongst all Hindu Gods. He is known to be an epitome of innocence and compassion. He is the father of the universe and is known to be the protector of the world. There are many mythologies linked with him that prove how karma can catch hold of you no matter how smart you are. Just by enchanting the name of lord Shiva, a human can get rid of all his bad karmas and potential punishments.

Lord Shiva is manifested with various interesting symbols like snakes, moon, Ganga, drum and the powerful Third eye. Each symbolic of lord Shiva has an interesting storyline behind it. The third eye of lord Shiva not only represents a destructive force but also power and wisdom. Shiva rarely opens his third eye, but when he does, it is a sure transmutation; a transmutation for a betterment and eradication of evil.

After the demise of sati, lord Shiva was grief stricken and vowed never to remarry. He left his cave and went on the Himalayas for meditation. Sati took a rebirth and was all set to marry lord Shiva. But, despite all the efforts of Gods and Goddess, it was not possible to bring Shiva out of his meditation.

All the Gods together planned and sent Kama (the God of love and desire), to lure lord Shiva for Pārbati. The Kama hit lord Shiva with an arrow which resulted in opening of his third eye followed by the destruction of Kama. The third eye of Shiva henceforth represents the outright rejection of the worldly desires. He had a pure dedication to his first love that was unbreakable by any form of distraction.

Another story in which we come to know about the significance of lord Shiva’s third eye includes; Goddess Pārbati playfully closed both the eyes of Shiva and the world indulged, darkness and bewilderedness. In order to provide light to the world, lord Shiva opened his third eye. The heat of his eye made the palms of Pārbati perspire and a drop of sweat fell over the earth in form of a little child. That baby was named as Andhaka. He was adopted by one of the devotees of lord Shiva. Also, he was given a boon that he will die only when he shall aspire for a woman.

On receiving the boon, Andhaka tried conquering the world. In the midst of his venture, he chased Pārbati and got engrossed in her beauty. He was subsequently killed by lord Shiva. The third eye of lord Shiva does not signify just one thing. It has whole lots of hidden meanings behind it. The eye redirects the humans towards the path of knowledge, sacredness, wisdom and power. There is a lot to be learned from the stories of lord Shiva.

source http://www.piousprayers.com/the-third-eye-of-lord-shiva-a-source-of-inquisitiveness/

Is The Concept Of Sin Relevant In Today’s World?

Is The Concept Of Sin Relevant In Today’s World? The question which has been raised and discussed upon numerous times. It is written in the book of Genesis of the Bible. After being made In the Image of God the primary humans were formed. The report records a trade with a ‘serpent’. The serpent has dependably been all around comprehended to be Satan – a Spirit foe to God. Through the Bible, Satan typically entices to evil by talking through someone else. For this situation, he talked through a serpent. It is recorded thusly.

The impacts of Sin so visible today

This clarifies such a large amount of human life that we misjudge. This is the reason that wherever individuals require locks for their entryways, they require police, legal advisors, and encryption passwords for managing an account – because in our present state we steal from each other. This is the reason domains and social orders all in the long run decay and fall – in light of the fact that the residents in every one of these realms tend to rot.

This is the reason after attempting all types of government and financial systems, and however, some work superior to others, each political or monetary system appears to be inevitable to scrunch up on it- because the general population living these philosophies has inclinations which in the end drag the entire system down.

This is the reason, however, our era is the most taught that has ever existed and despite everything, we have these issues since it goes considerably more profound than our level of education. This is the reason we distinguish so well with the petition of the Pratasana mantram – in light of the fact that it depicts us so well.

Sin – To “miss” the Target

This is the same why no religion has completely achieved their vision for society – however, neither have the skeptical ones (think about Stalin’s Soviet Union, Mao’s China, Pol Pot’s Cambodia) – because something about the way we tend to make us miss our vision. In fact, that word “miss” sums up our circumstance. A verse from the Bible gives a photo that has helped me comprehend this better.

Terrible News of “SIN” – An issue of Truth not Preference

This dishonoured and missed-the-objective picture of mankind is not lovely, it is not feel-good, nor is it idealistic. Throughout the years I have had individuals respond emphatically against this specific teaching. There was a student at a college in Canada taking a look at a person with awesome outrage saying, “No one doesn’t trust you since you don’t care for what you are stating”. Presently everyone dislikes it, but concentrate on that is to miss the important point actually. What does “enjoying” something have anything to do with whether it is valid or not? Everyone don’t care for assessments, wars, AIDS, and earthquakes – nobody does – however that does not make them leave, and neither can forget about any of them.

Every one of the frameworks of law, police, locks, keys, security and so on that we have worked in all social orders to shield ourselves from each different suggests that something isn’t right. The way that celebrations, for example, the Kumbh Mela attract many millions to ‘wash our wrongdoings away’ demonstrates that everyone realises that somehow have “missed” the objective. The way that the idea of yield as a necessity for paradise is found in all religions is a sign that something about us is wrong. These views to be should be considered in a neutral way.

source http://www.piousprayers.com/is-the-concept-of-sin-relevant-in-todays-world/

How Spirituality Can Help You Overcome Sorrow And Hopelessness ?

Tears have a sacred meaning. They do not symbolise weakness, but they are epitome of power.  A single tear can have a multifaceted effect which the tongue cannot create. Tears are overwhelming messengers of deep contribution, unspeakable sanctity and grief.

The feelings of grief and hopelessness captivate all the living beings on earth. However, their intensities and overall duration varies from one person to another. One may feel that grieves are sapping away our energies thereby making it difficult for us to execute the routine tasks of the day. A tormented heart doesn’t inclines towards anyone. It feels aloof and practices seclusion most of the time. However, till when it should be prolonged? Of course we all need to kick out these feelings and replace them with the positive ones. How to do it? Let’s overpower it now.

Vent Out Completely

You would have often seen people trying to pacify you during the sad times. You might have also been told to stop your tears from overflowing. But, actually you should practice crying when something slams your heart. Never stop yourself from emanating the sorrow in form of tears. Tears are the only ways through which one can get rid of that burdensome heart and life stroking feelings.

Go Off To Sleep

Since, you have cried substantially and now you don’t feel like doing anything else, it would be better to go off to sleep.  Sleeping acts as a soothing balm for the human soul. It is the best medicine for any kind of emotional trauma. Definitely you will feel better after waking up.

Practice Mindfulness

By practice mindfulness, you shall be able to acknowledge the past experiences without creating any judgment about yourself. The practice of mindfulness changes the way human brain responds to grieves. It can additionally assist you to recover from melancholy. Mindfulness lets you channelize your thoughts to the present scenario and helps in invalidating rumination.

Meet Your Friends

Perhaps, meeting the ones with whom you can talk your heart out and enjoy some prosperous moments will let you somewhat combat mournfulness. Meeting your friends shall help you to avoid those doctrines which are saddening you. You might end up discussing your problem with them which is again helpful for a grief stricken heart.

Do Yoga Or Exercise

Yoga has the superpower to relief stress. It has been scientifically proven that practicing yoga releases certain hormones within the body that effortlessly encounter gloominess. You can practice yoga alone or with some fellow mates for a better experience. If you feel that the feeling of stress is restraining you from getting into strenuous exercise or yoga, maybe go out for a long walk in the open air. Walking can also help you to get distracted from your sorrow to a great extent.

source http://www.piousprayers.com/how-spirituality-can-help-you-overcome-sorrow-and-hopelessness/

Dalai Lama: “My religion is very simple. My religion is kindness”

The man whose religion is kindness says “the secret of happiness lies within the kind attitude that a person has for another”. The Dalai Lama believes that being kind is the key to get rid of all miseries present on the earth. This world is an ocean of grief and tragedies. For staying happy and contented a mutual feeling of kindness and compassion is a must. There is no other possible way to bring peace to humankind other than compassion. Had those terrorists been compassionate, no man would have had to die for his religious choice, no child would have been living a life of an orphan or no woman would have to travel thousands of miles in the search of refuge.

Sadly, even imagine a world without any conflict is so difficult and at a point it becomes almost disturbing. We belong to a brainwashed generation. As told by George Orwell, we have been taught that “Ignorance is Strength” and “War is Peace”. Values of Love, kindness, friendship, generosity, compassion, tolerance and service are gradually vanishing.

Buddhism has always encouraged us to awaken our hearts, our consciousness. It believes in in the inner awakening. With the help of meditation we can actually feel that compassion in ourselves which we feel is slipping away day by day. Altruism is something which is deep down inside everyone but it is laden by the weight of greed and chaos.

One basic principle is, “What you feel is what you attract.” Many people do not want to be kind to others because according to them they will always get hatred and backstabbing in return. But this is not true. Initially you could be the victim of negativity but if you keep your positivity on, you would be able to change the world around you. There was only one Buddha who changed the way world perceived religion. Spirituality and religion are two sides of the same coins.

Meditation Buddhist Monk Buddhism Enlightenment

The ultimate goal of man is Salvation. Salvation is attained when man is satisfied, his soul is satisfied and satisfaction comes from happiness. Happiness from within, happiness from others and happiness from the almighty is what a man wants.

True happiness according to his holiness The Dalai Lama comes from Kindness. Be kind to others, to animals, to plants, to mother earth and most importantly your soul. Your soul, which ultimately joins that great soul which is the mysterious power binding everything together.

The moment you start thinking just about yourself, your mind gets narrowed and you are forever stuck in this rat-race of the world. For joining the great being, for joining the cosmos, one needs to be compassionate and serve the mankind. Love is contagious. One act of love and kindness can change someone’s life forever. All you need to do is feel empathy and sympathy both. Ours is a world and soul to heal. It will be happy only when served with warm kindness. There is no other secret than this!

source http://www.piousprayers.com/dalai-lama-my-religion-is-very-simple-my-religion-is-kindness/